Learning how your heart’s electrical system keeps it beating is fascinating and essential for understanding overall health and wellness.
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Heart health
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Your Heart’s Electrical System Can Misfire—Here’s What an Arrhythmia Is
An abnormal heart rhythm caused by electrical misfires can be dangerous; discover how arrhythmias affect your health and what you can do about them.
5-Minute Breathing Exercise Lowers Blood Pressure as Much as Meds
Lowering blood pressure quickly is possible with a simple breathing technique that rivals medication—discover how this exercise can benefit your health.